Mary Richard

Balance – and I don’t mean it the way you think! Yes, we need balance in our lives and unfortunately we start losing our sense of

March! Spring is right around the corner. I absolutely love Spring as it’s an indication of the warmer weather to come. Yes, I truly love the warmer weather.  

February is “heart month.” What are you doing to protect your heart? Are you exercising and following a healthy diet?  Here are some easy cardio exercises to

January 1st and another new year already! Where did 2024 go? I turned a magic 80 years young last month and love it!   I have great friends, family,

Here it is December 2023 and I’m starting celebration of my birthday month! Yes, this is my most favorite time of the year.   Most people are

The “Eyes” Have It! I finally reached that time in my life where I needed cataract surgery! I’ve been advised for the last few years

Saw this on a T-shirt and loved it! “You Don’t Stop Dancing When You Get Old, You Get Old When You Stop Dancing!” Yep. that’s me

Yes, welcome to Las Vegas heat! We’ve broken all kinds of weather records now, so what do we do to keep cool?   First of

I read this from an anonymous author and thought it best to share: In the blink of an eye, another day is gone; another week