By: Kyo Mitchell / A Healthier You
Imagine you have been out of shape for a period of months or years. Now you decide you want to get back in shape and begin to exercise.
Will you be in shape in a week? No. How about a month? Probably not. Most people realize that if you have been out of shape for a while, it also takes months to get back into shape.
The reason for this analogy is a problem that is growing in medicine and health care. We have become a society where most forms of gratification are now immediate. Patients now also expect this of medicine.
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