By: Regale Harris/Kindred Hospice
When any family first hears about hospice and terminal illness, it’s always a difficult time. In these challenging moments, it’s important to know that hospice is a supportive and helpful option that places the focus on the quality of the life remaining rather than on dying.
The goal of hospice care is to maximize your loved one’s quality of life so he or she may live to the fullest while dealing with a serious and life-threatening condition. To receive hospice care, your loved one must have a life-limiting disease, such as cancer, heart disease, stroke or end-stage Alzheimer’s, with a life expectancy of six months or less.
With an early referral to hospice care, you and your loved one will gain a team of experts to help you understand what’s happening and how to prepare mentally, physically and spiritually for what’s ahead.
By: Mary Richard/Health Fitness
So how do we keep ourselves “fit” throughout the summer? There are all those wonderful barbeques that entice us to munch and drink to our heart’s desire!
And of course – EVERYTHING looks and tastes so good that you have to try a little of each! Right? Yes, those wonderful fat-filled goodies, yummy desserts and drinks (with hidden calories) to cool us down while trying to fight this intense desert heat.
Whenever I’m invited to a “pot luck” or party at someone’s house, I try to munch on a little something before I leave the house - a slice of cheese, a few crackers or piece of fruit.
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