Now that we’re into the cooler weather, changes are a-coming! I can’t wait until I can turn off my air conditioner!
It’s been on for months now and it’ll be a blessing to see my Nevada Energy bill come down. With the cooler weather comes the opportunity to take early morning and evening walks. Maybe a light jacket will be needed.
I’m not one to promote or partake of the “Pumpkin Spice” rage, so don’t even mention it to me! Maybe an occasional pumpkin spice muffin but that’s rare for me.
However, being originally from the East Coast (Connecticut), I have to admit that I do miss the autumn colors in nature and the smells of apple pies and cider.
I do notice my neighbors are more frequently exercising with early walks and fitness routines. Fortunately, I’ve been lucky and working hard about losing ten pounds over the summer months.
This will help me to really enjoy the upcoming holiday goodies. They’ll be here before we know it!
I’ve decided to bake muffins and freeze them. This way when a sweet tooth urge entices me, I can take one out of the freezer and microwave it for a few seconds. This allows me time to savor it and send that sugar urge away!
So folks, enjoy this change of weather. Exercise and relish each day that we are blessed to enjoy!
Positive attitude and good health to all!
