So how do we keep ourselves “fit” throughout the summer? There are all those wonderful barbeques that entice us to munch and drink to our heart’s desire!
And of course – EVERYTHING looks and tastes so good that you have to try a little of each! Right? Yes, those wonderful fat-filled goodies, yummy desserts and drinks (with hidden calories) to cool us down while trying to fight this intense desert heat.
Whenever I’m invited to a “pot luck” or party at someone’s house, I try to munch on a little something before I leave the house - a slice of cheese, a few crackers or piece of fruit.